Rebuild your foundation. Break cycles. Begin again—with you.

A structured, in-depth journey designed for those ready to break free from limiting patterns, heal at the root, and step into their most authentic, empowered selves.

• 7 private sessions (60 minutes each)
• Bi-weekly (or weekly if needed)
• A blend of Coaching, Hypnotherapy, or Hybrid sessions tailored to your needs
• Home care exercises, tools, videos & resources to deepen your healing & growth

• Guided audio meditations to reset your nervous system & cultivate inner safety

• Ongoing support, encouragement & accountability to keep you on track
• Online or in-person (subject to availability)
• A safe, supportive space to heal wounds, break old cycles, and build a deeply connected & fulfilling relationship with yourself

This is your moment for lasting transformation, healing & awareness— grounded, supported, and deeply personal.