My Story
Having personally navigated severe anxiety, burnout, depression, and self-defeating patterns (including eating disorders), I understand what it feels like to be trapped in cycles that no longer serve you—feeling lost, disconnected from your true self, and uncertain of your purpose.
My own healing journey led me to explore psychology, coaching, hypnotherapy, somatic healing, philosophy, neuroscience, and subconscious reprogramming—powerful tools that now allow me to help others shift limiting beliefs and behaviours into empowering, supportive ones.
This transformation moves people from self-imprisonment and stuckness to deep empowerment, freedom, and fulfillment.
An Unconventional Path
Having worked in multinational corporations and luxury five-star hotels before transitioning to a career as a coach & therapist, I have a deep understanding of high-performance environments and the unique challenges faced by professionals, leaders, and individuals striving for success.
I am originally Emirati, Lebanese, Armenian, and Turkish. Having lived in Dubai, Boston, New York, and Paris, each place has shaped my journey and led me to this path—supporting others in their healing, helping them reach their goals, and guiding them toward the foundations needed to feel whole, safe, and resilient in the face of life’s challenges.
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A Reservoir of Resources & Education
📍 Boston University, School of Management – BSc in Marketing & Finance
📍 Ferrandi Paris, The French School of Culinary Arts – Program in French Cuisine
📍 American Fitness Professionals & Associates – Holistic Nutrition Certification
📍 SKEMA Business School, Paris – MSc in Project Management & Business Development
📍 Institute of Integrative Nutrition, New York – Certified Health Coach
📍 Psynapse, Paris – Ericksonian Hypnotherapy Practitioner
📍 University of Glasgow – Currently pursuing a Master’s in Psychology
đź“ŤÂ Harriet Frew – Eating Disorder Training for ProfessionalsÂ
📍 Somatic Experiencing International – Currently pursuing training
Fluent in English and French, proficient in Spanish and Arabic, and as I settle back into Dubai, I am committed to becoming fully fluent in Arabic.
My Core Values
Tangible
Transformation
I focus on delivering real, measurable results. It’s not just about theory or advice—it’s about embodiment, integration, and creating lasting change that you can feel and see in your daily life. Through personalized insights and practical tools, I empower you to deepen self-awareness and take meaningful action toward true transformation.
Authentic
Connection
True connection is at the heart of everything I do. I believe that when people connect authentically with themselves and others, they unlock their full potential. In every session, workshop, or collaboration, I cultivate safe, open-hearted spaces where trust, learning, love and deep transformation can flourish.
Deep
Fulfillment
Fulfillment is about more than just success—it’s about aligning with your true purpose and values. I help individuals and organizations connect with what truly matters to them, guiding them toward a sense of inner peace, satisfaction, and a life that feels deeply meaningful.
Wholehearted
Approach
I embrace a holistic view of well-being, recognizing the deep interplay between physical, emotional, social, spiritual, and environmental factors. Guided by compassion, I support individuals and organizations in achieving lasting balance, growth, and resilience—addressing the whole rather than isolated challenges.
Meaningful
Learning
Growth is an ongoing journey. Whether it’s gaining insights, refining skills, or adapting to change, I believe in continuous, meaningful learning. Staying curious deepens wisdom, allowing me to offer support that evolves with the unique needs of those I work with. Curiosity is good for the soul.
Show up for yourself, learn to stay, and build the life you truly desire. You are worthy.
Sarah Safarian
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