1:1 Programs

• One session
• Choose between a coaching or hypnotherapy session
• 60 minutes per session
• Online or in-person (in Dubai, subject to availability)
• A safe, supportive space to show up authentically and work through whatever is most present for you in the moment

Who is this for? 

❀ Need a session for guidance or clarity on a specific issue

❀ Seeking a safe space to process emotions, gain insight, or explore a challenge or project

❀ New to coaching or hypnotherapy and want to experience a session before committing further

❀ Feeling stuck and need a little bit of help to move forward

• One coaching session
• 2 hours
• Identify some of the root causes of your patterns, challenges, or discomfort
• Discover practical tools & strategies to help you achieve your goal or shift behaviors that no longer serve you
• Online or in-person (in Dubai, subject to availability)
•  A safe, supportive space to show up authentically

Who is this for? 

❀ You’re ready to explore the deeper roots of your patterns, behaviors, or challenges

❀ You want a focused, in-depth session to gain clarity and uncover the "why" behind what is holding you back or keeping you stuck.

❀ You’re looking for actionable strategies and tools to create tangible shifts in your life.

• 7 private sessions
• 60 minutes per session
• Bi-weekly (or weekly if needed)
• A blend of Coaching, Hypnotherapy, or Hybrid sessions tailored to your needs
• Home care exercises, videos, tools & resources to deepen your healing & growth 
• Guided audio meditations to soothe your nervous system & cultivate inner safety
• Ongoing support, encouragement & accountability to support you
• Online or in-person (in Dubai, subject to availability)
• A safe, supportive space to heal wounds, break old cycles, and build a deeply connected & fulfilling relationship with yourself

This package is for you if:

❀ You’ve been battling with overwhelm and anxiety for a while now. You need nervous system regulation support.

❀ You’ve been struggling with low self worth, low self confidence and the feeling of 'never enough.'

❀ You have a complicated childhood or family dynamic and wish to begin healing your inner child wounds.

❀ You have been a people-pleaser and perfectionist for too long. You want to reconnect to your most authentic self.

❀ You struggle to build the deep, healthy relationships (including romantic or friendships) you crave and find yourself repeating unhelpful patterns.

❀ You feel lost in your professional or personal life and uncertain about your next steps.

❀ You find it difficult to give yourself unconditional love, acceptance or compassion.

❀ You experience a deep sense of loneliness or emptiness but can’t quite pinpoint why.

❀ You know it’s time for change—you want to commit to your health and wellbeing, break free from the past, and step into a life that is yours, authentic, aligned and whole. 

• 14 private sessions
• 60 minutes per session
• Bi-weekly (or weekly if needed)
• A blend of Coaching, Hypnotherapy, or Hybrid sessions tailored to your needs
• Unlimited email & WhatsApp support between sessions
• Customized tools, home-care exercises, and integration practices to reinforce healing and embodiment  
• Guided audio meditations to support your nervous system & cultivate inner safety
• Personalized embodiment practices to cultivate deep self-connection & resilience 
• Ongoing support, encouragement, and accountability to ensure sustainable transformation 
• Online or in-person (in Dubai, subject to availability)
• A safe, nurturing space to embody your healing and step into your most aligned, empowered self

This package is for you if: 

❀ You’ve been struggling with overwhelm, anxiety, emotional dysregulation, or trauma responses for a long time and are ready for deep, sustained healing.

❀ You feel like your nervous system is stuck in survival mode and want to cultivate lasting inner safety, emotional balance, and resilience.

❀ You have a complicated childhood, family dynamic, or attachment wounds and recognize their ongoing impact on your self-worth, relationships, and decision-making.

❀ You’ve battled disordered eating, body image struggles, or self-sabotaging behaviors and are ready to heal your relationship with yourself on a deeper level.

❀ You struggle to create and sustain healthy, fulfilling romantic relationships and want to shift your attachment patterns and relational dynamics for good.

❀ You feel stuck in cycles of burnout, self-doubt, or uncertainty in your professional or personal life and are looking for clarity, purpose, and alignment.

❀ You find it difficult to give yourself unconditional love, acceptance or compassion.

❀ You experience a deep sense of loneliness, emptiness, or disconnection and crave a profound, meaningful connection with yourself and others.

❀ You’ve done some healing work before but feel like the shifts don’t fully integrate, and you’re seeking true embodiment, not just intellectual awareness

❀ You are fully committed to your healing and growth—ready to go beyond short-term fixes and step into a life of confidence, authenticity, and deep self-trust.