AED 14,999

Authentic Self Group Coaching Program

My signature 10 week group coaching program is designed to help you embrace your Authentic Self and create lasting, transformative change. It’s about reconnecting with who you truly are, especially if you've spent too long prioritizing others' expectations over your own.

This holistic program takes a root-cause approach to healing, helping you:

● Heal inner child wounds

● Overcome limiting beliefs and unhelpful behavior

● Address self-worth and confidence struggles

● Heal anxiety and stress patterns

● Learn to regulate your nervous system

● Transform your attachment style and feel secure in relationships

● Improve your communication skills and ability to honor your boundaries

● Reconnect to your deepest heart space to find alignment and peace

This program follows my 7Cs Signature Method, a transformative process of self-discovery and emotional healing that guides you through:

● Consider: Understand the root of your beliefs, patterns, and stories.

● Choose: Empower yourself to decide which habits and beliefs to release and which to keep.

● Correct: Unlearn old patterns, embrace self-compassion, and heal emotional wounds.

● Construct: Build daily practices for emotional resilience, using tools like Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), Acceptance and Commitment Therapy (ACT), Compassion Therapy, Somatic Experiencing, Internal Family Systems (IFS), and much more.

● Commit: Trust in your ability to change, and stay committed to your growth.

● Continue: Persist through setbacks, showing self-compassion and nurturing resilience.

● Celebrate: Acknowledge every step of your journey, embracing joy and self-love.

This program is ideal for someone who thrives in a group setting, is looking to build genuine connections, and is ready to engage in an experience that combines deep learning with actionable tools, real-world support, and the opportunity to connect with women just like you.

What’s Included:

● Access to an online portal filled with educational modules and wellbeing workbook tools to support your journey back to yourself.

● Bi-weekly live coaching sessions with me

● 30-minute 1:1 check-ins (four in total over the course of 10 weeks) to discuss your progress, address any needs or concerns, and ensure you're staying aligned with your goals

● Guest expert sessions from top professionals in mental health and personal development

● Access to a supportive, safe community where you can show up as your authentic self and feel supported and held

● Audio meditations and hypnotherapy guides

● A complimentary invitation to an upcoming wellbeing circle event

AED 14,999

Finding Food Freedom Group Coaching

The 10 week Food Freedom group coaching program is designed to help you break free from emotional eating, binge eating, poor body image, and unhealthy eating habits. If you've struggled with self-worth and a complicated relationship with food, this transformative program is your pathway to healing and self-discovery.

Through working on your nervous system and healing inner child wounds, you'll understand that your eating habits were often driven by a need for control or a fear of llosing control. This deep inner work will allow you to heal your relationship with food, finally freeing you from the prison of patterns that drain your energy.

By addressing the root causes of emotional eating and binge eating, you'll:

• Break free from the vicious cycle of unhealthy eating habits
• Rebuild trust, safety, and connection within yourself, so you no longer rely on food as a crutch or main coping mechanism
• Build a positive relationship with food and your body
• Overcome self-sabotage and negative body image
• Cultivate self-worth, confidence, and emotional resilience
• Redirect your energy toward what truly matters—projects and goals that align with your true priorities

This program is not just about changing your eating habits. It’s about freeing your mind and body from cycles that have been holding you back, so you can focus your energy on what you really want in life.

You’ll finally experience the freedom to dedicate your time and effort to the projects that truly matter to you, without the weight of food struggles draining your focus.

What’s Included:

● Access to a private online portal with educational modules and workbook resources focused on food freedom, inner healing, and self-worth

● Weekly live coaching sessions with me to provide support, address challenges, and guide your progress

● 1:1 check-ins and personalized support to provide a more intimate setting to continue the work as well

● Guest experts and speaker sessions from professionals in nutrition, body image, and emotional wellbeing

● A safe and supportive community of kind individuals who understand your struggles

● A complimentary invitation to an upcoming wellbeing circle event

This community is perfect for anyone ready to heal their relationship with food and their body. Finally free yourself from the prison of disordered eating habits, feel safe again within, and live your life wholeheartedly.